85,00 €
Perform 10 is a powerful combination of six targeted supplements, carefully formulated to support fat metabolism, appetite control, and overall well-being. This all-in-one pack delivers essential nutrients to help you stay energized, hydrated, and consistent throughout your weight management journey.
Designed to support fat loss and promote a lean, healthy body, Perform 10 is the ideal daily companion for effective, science-backed weight control. Stay energized. Stay in control. Reach your goals with the Ultimate Weight Management Pack.
What’s Inside the Perform10 Pack?
Ingredients:
Electrolyte Complex: Calcium (100mg), Chloride (450mg), Potassium (195mg), Magnesium (50mg), Sodium (100mg)
Green Tea Extract: Green Tea (Camellia sinensis) Extract 10:1 (100mg), equivalent to 1000mg Green Tea
Garcinia Ultra Garcinia cambogia (Garcīnia gūmmi-gūtta) extract 10:1, 100mg Extract Equivalent to 1000mg Garcinia Cambogia
Fiber Plus: Psyllium husk (Plantago scabra) powder (550mg)
Lipotherm+: Niacin (16mg), Raspberry Fruit Extract (10:1) 150mg (equivalent to 1500mg Raspberry), Green Tea Leaf Extract (4:1) 10mg (equivalent to 40mg Green Tea), Guarana Seed Extract (4:1) 10mg (equivalent to 40mg Guarana, containing 1mg caffeine), N-acetyl-L-carnitine (3mg)
Whey protein (milk, contains soy lecithin), flavoring agent: cocoa or vanilla, thickener: xanthan gum, flavoring agent: milk chocolate, sweetener: sucralose, flavoring agents: salt, cream.
Ο έλεγχος της όρεξης είναι απίστευτος. Μου έκοψε τις άχρηστες λιγούρες για γλυκό το απόγευμα, κάτι που με έσωσε.
Δεν πίστευα ότι 10 μέρες θα ήταν αρκετές, αλλά έκανα λάθος. Είδα διαφορά στη μέση.
Ήμουν κολλημένος στα ίδια κιλά για πολύ καιρό. Το πήρα δοκιμαστικά και δούλεψε.
Ήμουν πολύ διστακτική για τις 10 μέρες, αλλά η διαφορά ήταν εμφανής. Νιώθω πιο άνετα με τα ρούχα μου.
The Perform 10 program is a carefully designed system featuring five targeted capsule supplements and a premium protein powder, available in rich chocolate or smooth vanilla.
Each component is taken at specific times throughout the day, following the guidance provided, to ensure optimal results and a seamless daily routine.
On day one, you’ll use only the supplements and protein to gently activate your metabolism and initiate the body’s natural detoxification process. From day two onwards, you can enjoy one balanced meal per day of up to 700 calories, allowing you to stay satisfied while continuing your progress.
For best results, we suggest taking the protein in the afternoon or evening. However, you can easily adapt this to your lifestyle—if lunchtime suits you better, it will work just as effectively.
It’s normal to feel hungry on a calorie-restricted diet. To manage this, you can incorporate low-calorie, healthy snacks into your routine, limiting them to 1–2 per day. Aim for snacks to be around 100 calories each to stay within your calorie goals. There are also some foods you can consume in unlimited quantities, as well as some additional ones (such as fruits and vegetables) that you can eat in recommended portions during the day. These foods are shown in the tables below.
Fruits and vegetables listed below can be consumed throughout the Perform 10 program to help curb cravings.
Yes, you can enjoy both coffee and plain tea as part of a calorie-controlled diet, as long as they’re consumed without milk, sugar, or other additives.
They’re naturally calorie-free, making them a great choice when you want something warm and satisfying without adding extra calories to your day.
Choose foods that are rich in nutrients and help support your weight loss and overall health. Aim for simple, whole foods that keep you full and satisfied without adding unnecessary calories.
Good choices include lean proteins, whole grains, plenty of vegetables, and healthy fats like avocado, nuts, and olive oil.
Staying well hydrated is especially important while following the program. Aim to drink at least 8 glasses (around 2 litres) of water per day, although your needs may vary depending on your activity level, climate, and individual factors.
Drinking enough water can also help manage feelings of hunger and support your metabolism.
Weighing yourself once a week at the same time of day is generally recommended to track progress without becoming obsessed with daily fluctuations. Morning, after waking up, is usually the best time for the most accurate reading.
Yes, incorporating regular physical activity into your routine is encouraged. However, ensure you are not under-fuelling, as this could lead to fatigue or reduced performance. Balance calorie intake with energy expenditure to support your activity level.
While skipping meals can lead to increased hunger and overeating for some people, structured fasting approaches (such as intermittent fasting) may work for others. The key is to ensure balanced nutrition and sustainable energy levels.
Shipping options are available with Box now or ACS within 1 business day from the date of your order.
Results vary depending on your body’s metabolism, diet, and activity level. However, many customers have reported losing between 2.5 – 3 times more weight compared to diets they followed in the past.
Food supplements are not a substitute for food. They are formulated to support your lifestyle goals but do not contribute to weight loss on their own. For effective results, they should be used as part of a calorie-controlled diet and regular exercise routine.
This material is intended exclusively for educational purposes and is not intended for the diagnosis, alleviation, treatment, or prevention of any disease or category of diseases. It is important to consult your doctor before starting this or any other weight management or exercise program, especially if you are taking medication for any existing health issue.
