85,00 €
Perform 10 is a powerful combination of six targeted supplements, carefully formulated to support fat metabolism, appetite control, and overall well-being. This all-in-one pack delivers essential nutrients to help you stay energized, hydrated, and consistent throughout your weight management journey.
Designed to support fat loss and promote a lean, healthy body, Perform 10 is the ideal daily companion for effective, science-backed weight control. Stay energized. Stay in control. Reach your goals with the Ultimate Weight Management Pack.
What’s Inside the Perform10 Pack?
Ingredients:
Electrolyte Complex: Calcium (100mg), Chloride (450mg), Potassium (195mg), Magnesium (50mg), Sodium (100mg)
Green Tea Extract: Green Tea (Camellia sinensis) Extract 10:1 (100mg), equivalent to 1000mg Green Tea
Garcinia Ultra Garcinia cambogia (Garcīnia gūmmi-gūtta) extract 10:1, 100mg Extract Equivalent to 1000mg Garcinia Cambogia
Fiber Plus: Psyllium husk (Plantago scabra) powder (550mg)
Lipotherm+: Niacin (16mg), Raspberry Fruit Extract (10:1) 150mg (equivalent to 1500mg Raspberry), Green Tea Leaf Extract (4:1) 10mg (equivalent to 40mg Green Tea), Guarana Seed Extract (4:1) 10mg (equivalent to 40mg Guarana, containing 1mg caffeine), N-acetyl-L-carnitine (3mg)
Whey protein (milk, contains soy lecithin), flavoring agent: cocoa or vanilla, thickener: xanthan gum, flavoring agent: milk chocolate, sweetener: sucralose, flavoring agents: salt, cream.
Κουράστηκα να αγοράζω 5 διαφορετικά μπουκαλάκια που στο τέλος τα ξέχναγα. Πιο οικονομικό και πολύ πιο εύκολο να ακολουθήσεις τη ρουτίνα.
Το παίρνω 3 εβδομάδες και έχω δει μεγάλη διαφορά. Σίγουρα θα το ξαναπάρω!
Παρατήρησα ότι εκτός από ενέργεια, έχω και καλύτερη διάθεση γενικά. Φαίνεται ότι ο συνδυασμός δουλεύει.
Πραγματικά νιώθεις την αλλαγή μετά τις πρώτες ημέρες.
The Perform 10 program consists of 5 supplements in capsule form and one protein powder in chocolate or vanilla flavor. The supplements and the protein are taken at specific times during the day, according to the instructions included in the package. On the first day, you take only the supplements and the protein, so that your metabolism is activated and detoxification begins. From the second day, you are allowed one meal of 700 calories per day. It is recommended to take the protein in the afternoon or evening, but if it suits you better to take it at noon, that is fine.
It’s normal to feel hungry on a calorie-restricted diet. To manage this, you can incorporate low-calorie, healthy snacks into your routine, limiting them to 1–2 per day. Aim for snacks to be around 100 calories each to stay within your calorie goals. There are also some foods you can consume in unlimited quantities, as well as some additional ones (such as fruits and vegetables) that you can eat in recommended portions during the day. These foods are shown in the tables below.
Fruits and vegetables listed below can be consumed throughout the Perform 10 program to help curb cravings.
Yes, both coffee and plain tea (without milk, sugar, or other additives) are calorie-free and can be consumed as part of a calorie-controlled diet. They can be great choices as they do not contribute additional calories to your diet, as long as they are consumed without milk, sugar, or other additives.
Focus on nutrient-dense foods that support your weight loss and health goals. The key is to choose whole, unprocessed foods that are filling yet low in empty calories. This includes lean proteins, whole grains, vegetables, and healthy fats (e.g., avocados, nuts, olive oil).
Hydration is crucial, especially when dieting. Aim to drink at least 8 glasses (around 2 litres) of water per day. Hydration needs vary based on activity level, climate, and individual factors. Staying hydrated can also help reduce feelings of hunger and improve metabolism.
Weighing yourself once a week at the same time of day is generally recommended to track progress without becoming obsessed with daily fluctuations. Morning, after waking up, is usually the best time for the most accurate reading.
Yes, incorporating regular physical activity into your routine is encouraged. However, ensure you are not under-fuelling, as this could lead to fatigue or reduced performance. Balance calorie intake with energy expenditure to support your activity level.
While skipping meals can lead to increased hunger and overeating for some people, structured fasting approaches (such as intermittent fasting) may work for others. The key is to ensure balanced nutrition and sustainable energy levels.
Shipping options are available with Box now or ACS within 1 business day from the date of your order.
Results vary depending on your body’s metabolism, diet, and activity level. However, many customers have reported losing between 2.5 – 3 times more weight compared to diets they followed in the past.
Food supplements are not a substitute for food. They are formulated to support your lifestyle goals but do not contribute to weight loss on their own. For effective results, they should be used as part of a calorie-controlled diet and regular exercise routine.
This material is intended exclusively for educational purposes and is not intended for the diagnosis, alleviation, treatment, or prevention of any disease or category of diseases. It is important to consult your doctor before starting this or any other weight management or exercise program, especially if you are taking medication for any existing health issue.
