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Omega 3

Omega 3

A concentrated fish-oil softgel delivering 500 mg EPA and 250 mg DHA from 1000 mg fish oil. The clearly stated omega-3 content makes it easy to compare the active fatty acids, not just the total oil.

€12,90

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Product Information

A high-quality Omega-3 supplement with EPA and DHA, designed to support heart health, brain function, and normal vision in a convenient capsule form.

Ingredients & Nutritional Information
Ingredients & Nutritional Information

Fish oil; capsule: gelatin, glycerine, water.

Usage Guide

1 capsule daily. To be taken with food.

Warnings
  • Keep out of reach of children.
  • Do not exceed the recommended daily dose.
  • Store in the original packaging in a dry place at room temperature.
  • Food supplements are not a substitute for a varied and balanced diet.

Frequently Asked Questions

What are EPA and DHA?
EPA and DHA are long-chain omega-3 fatty acids found in fish oil. EPA and DHA contribute to the normal function of the heart when the daily intake provides at least 250 mg of EPA and DHA.
Why list EPA and DHA separately from fish oil?
The total fish-oil amount is not the same as the amount of omega-3 fatty acids. Listing EPA and DHA separately gives a clearer picture of what the softgel actually provides.
How can I reduce a fishy aftertaste?
Taking the softgel with a main meal may help. Store the product exactly as directed and do not use softgels that are damaged, smell unusually strong or are past their expiry date.
Who should ask for advice first?
Check with a healthcare professional if you use anticoagulant or antiplatelet medication, have a fish allergy, are preparing for surgery, or are pregnant or breastfeeding.
When (time of day) should I take Omega 3?
Take Omega 3 with a meal, whether at breakfast, lunch or dinner. A main meal may make the softgel easier to tolerate and can help reduce an unpleasant aftertaste.
When is Omega 3 recommended?
Omega 3 may be considered by adults who do not regularly obtain EPA and DHA from their diet and want a clearly specified fish-oil supplement. People using anticoagulant or antiplatelet medication should seek advice before use.

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