A comprehensive B complex tablet combining key B vitamins, folic acid and biotin with PABA. Made for adults who want a convenient way to complement their daily diet with a broad B vitamin blend.
€8,80
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Product Information
A broad B vitamin tablet with B1, B2, B3, B5, B6 and B12 plus folic acid, biotin and PABA, supporting normal energy yielding metabolism.
Store in the original packaging in a dry place at room temperature.
Food supplements are not a substitute for a varied and balanced diet.
Frequently Asked Questions
Which nutrients are included?
The formula contains vitamins B1, B2, B3, B5, B6 and B12, together with folic acid, biotin and PABA in one comprehensive B-complex tablet.
What do B vitamins contribute to?
Different B vitamins have different recognised roles. Depending on the nutrient, these include normal energy-yielding metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue.
Why can urine look brighter after taking a B complex?
Riboflavin, or vitamin B2, has a strong yellow colour. Excess riboflavin may be excreted in urine and can make it appear brighter; this is a familiar effect of many B-complex products.
Can I combine it with a multivitamin?
Yes, but avoid combining several products that provide the same B vitamins, particularly vitamin B6 and niacin. If you are unsure whether the combination is suitable for you, consult a healthcare professional.
When (time of day) should I take Vitamin B Complex?
A B-complex tablet is commonly taken with breakfast or lunch and with food. Taking it earlier in the day may be more convenient for people who find B-vitamin products less suitable near bedtime.
When is Vitamin B Complex recommended?
Vitamin B Complex is suited to adults who want a broad combination of B vitamins to complement their daily diet, particularly during periods when dietary variety or intake may be limited.
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Purchasing this product earns
88
points
Purchasing this product earns
88
points
Product Information
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